90-DAY REHAB PROGRAM

A 90-day rehab program is an intensive treatment option for individuals struggling with substance abuse and addiction. This type of program typically includes a combination of therapy, support groups, and educational workshops to help individuals overcome their addiction and develop healthy coping mechanisms.

The length of the program, 90 days, is not arbitrary. Research has shown that this length of time is crucial for achieving long-term sobriety. It allows individuals to fully detox from substances, address underlying issues that may have contributed to their addiction, and learn new skills to maintain their sobriety after completing the program.

The first phase of a 90-day rehab program usually involves a medical detox process. This process helps individuals safely remove drugs or alcohol from their system while managing withdrawal symptoms. Detox can be physically and emotionally challenging, but with medical supervision and support from trained professionals, individuals can complete this stage.

After the detox phase, individuals enter into the therapeutic portion of the program. Here, they participate in therapy sessions where they work closely with a licensed therapist to address any underlying mental health issues that may be contributing to their addiction. These sessions also help individuals understand their triggers and develop healthy coping strategies to manage them.

The 90-day timeframe allows for deeper healing and development of essential life skills. It also provides individuals with ample time to practice and reinforce the coping strategies they learn during treatment. With proper support and guidance from trained professionals, individuals can overcome their addiction and embark on a healthier, sober life.

What Are the Benefits of 90-Day Rehab?

1. More time to focus on recovery: 90 days is a significant amount of time when it comes to recovery from addiction. This extended period allows individuals to fully immerse themselves in the treatment process and work through any underlying issues that may have contributed to their addiction.
2. Increased chances of long-term sobriety: Studies have shown that longer durations of residential inpatient rehab lead to better outcomes in terms of sustained sobriety. By committing to a 90-day program, individuals have a higher chance of maintaining their sobriety in the long run.
3. Comprehensive treatment approach: In a 90-day rehab program, there is more time to address all aspects of an individual’s addiction, including physical, emotional, and psychological components. This comprehensive approach can lead to more effective and lasting results.
4. Better understanding of the root causes: Addiction is often rooted in unresolved traumas or mental health issues. With 90 days of treatment, individuals have more time to work through these underlying factors and gain a better understanding of why they turned to substance abuse in the first place.
5. Time for new habits and coping skills: Breaking free from addiction requires developing healthy coping mechanisms and habits. With 90 days in rehab, individuals have ample time to learn and practice these skills in a supportive environment before returning to their daily lives.
6. 6. Supportive community: In a longer rehab program, individuals have more opportunities to bond with peers who are also going through recovery. This sense of community can provide invaluable support during and after treatment.

The 90-day treatment program falls in the middle stage of the addiction treatment process, after detoxification and before long-term recovery. It is often referred to as the “intensive treatment” phase, where individuals receive focused and comprehensive care for their addiction.

1. Accreditation and Licensing: Make sure the rehab program is accredited by a reputable organization and licensed by the state. This ensures that the program meets certain standards of care and has qualified staff.
2. Treatment Approach: Look for a rehab program that offers evidence-based treatment approaches, such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT). These therapies have been proven effective in treating substance abuse disorders.
3. Comprehensive Assessment: A good 90-day rehab program should conduct a thorough assessment of each individual’s needs and create a personalized treatment plan based on those needs. This may include addressing co-occurring mental health issues or trauma.
4. Medical Supervision: If you are detoxing from substances, make sure the program has medical staff available to monitor your withdrawal symptoms and provide medical support if needed.
5. 24/7 Support: Recovery from addiction is a challenging process and having round-the-clock support can be crucial. Our Houston addiction stabilization center offers 24/7 access to counselors and other staff members.
6. Family Involvement: Addiction affects not just the individual but also their loved ones. A good rehab program should involve family members in the recovery process through education, therapy sessions, and support groups.
7. Aftercare Planning: Recovery is an ongoing process, so it’s important to choose a rehab program that helps with aftercare planning to maintain sobriety after completing the 90 days. This may include referrals to support groups or continued therapy sessions.
8. Insurance Coverage: Rehab programs can be expensive, so it’s important to check if your insurance covers the cost of treatment. You may also want to inquire about payment plans or financial assistance options.