At Magnolia City, we believe that it is imperative to prevent relapse. Sobriety is the most important thing for those who are seeking treatment, and we want to be a vehicle for that journey.
We’re able to do this with individualized treatment plans that meet the needs of the individual first. We evaluate each person and their unique needs to provide the best treatment option for them. Creating a relapse prevention therapy plan at our Texas treatment center allows us to help our clients become and stay free from substance abuse.
Relapse occurs when a person falls back into past behaviors and habits. In substance abuse treatment specifically, relapse is when a person slips back into substance use.
The possibility of relapsing can make the recovery journey seem hopeless. But, the important no matter how far you have slipped, getting back on your feet is absolutely possible. This is why a relapse prevention plan is necessary. Our relapse prevention therapy in Texas can assist.
There are many reasons why someone may experience a relapse, which may include the following:
Relapse can be proactively avoided. But if you’re not prepared, relapse can certainly occur. Even for the strongest people, relapse can come in and make a mess of life. But there are signs that can help a person recognize the beginning of a relapse.
Relapse is more likely to happen when someone fails to make recovery a priority. When a person isn’t committed to doing the best they can in rehab, relapse comes to kick down doors. Recognizing this sign is imperative to preventing relapse.
Self-awareness is when a person is cognizant of their strengths, weaknesses, needs, and desires. Reflecting on oneself is a benefit to self-growth, and could mean the difference between relapsing and recovering. Some people aren’t self-aware, even through recovery.
Support means everything in drug addiction recovery. Those who are working to overcome substance abuse need the support of friends, family members, or fellow recovering individuals. This can help with relapse prevention and provide a safe emotional space to successfully recover.
It’s not easy to make the step between the treatment facility and the world outside of professional care for addiction. This is why it’s so important to have a plan for life post-rehab. Being unprepared for the harsh reality of environments outside of a substance abuse treatment center is like playing with fire.
If you’ve already experienced an addiction relapse, don’t give up! There are some things you can do to avoid future relapses from occurring in your life. Some ways to deal with the aftermath of relapse may include the following:
You may need to update your current relapse prevention plan by adding relapse prevention techniques that make more sense for your current recovery stage. Also, don’t beat yourself up about this; the unfortunate truth is that relapses happen. But, how you deal with them is the important part.
Reaching out for professional guidance is not a sign of failure. It’s a sign of strength! So, don’t be afraid to speak with a therapist or return to your treatment facility to see if you might need to consider enrolling in a residential treatment program or medical detox program again.
Here are some of the best ways to prevent relapse long-term:
Long-term recovery doesn’t just happen overnight. Addiction and mental health challenges are not easy to overpower. But, relapse prevention programs can help you develop the skills it takes to prevent relapse in your life.
Relapse doesn’t dictate the end of your recovery story. You don’t have to struggle or fight this alone. Reaching out for help can set you on the right path and help you prevent further risk of relapse in the future.
At Magnolia City, there are resources available to help you through this challenging process and create a lasting relapse prevention plan. If you’ve been looking for drug and alcohol rehab services in Texas, contact us today. Our knowledgeable and compassionate team of substance use disorder treatment specialists can help you!
Dr. Olaniyi O. Osuntokun is a Neurology & Psychiatry Specialist based in Conroe, Texas, and Lafayette, Indiana. He has extensive experience in treating Individuals with substance use disorders and addiction. He earned his medical degree from University of Ibadan College of Medicine and has been in practice for more than 20 years.